How To Practice Yoga When Your Joints Hurt

Yolanda Russo is speaking with Kathy White about her unique yoga practice to relieve join pain. There are many different versions of yoga practice and you should choose one that makes you feel flexible and relaxed when done.

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About the Podcast

Your Face Story

The Face is a Billboard to the Inside

Yolanda Russo, holistic skin care and author of ReTrain Your Face. After spending 20 years beautifying women's faces, I am now absolutely certain that to look radiant, you need to radiate on the inside. Your joy of life, gratitude, movement and well-balanced diet shine through and contribute greatly to aging in reverse. My mission is to empower you with holistic health insights, self-care tips, and the power of self-love.
https://www.youtube.com/@yolandarusso